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January 2016

Art of Hoopdance Winter Classes

January 13, 2016.7:30 pm-8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until February 17, 2016

Theatre Utopia @ Matthews Yard, 1 Matthews Yard
Croydon, CR0 1FF United Kingdom
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£10

ART OF HOOPDANCE IS BACK FOR THE WINTER SEASON This class is designed to introduce you to the art of hoop dance as a powerful tool for wellbeing, creativity and core strength. We will reconnect with our bodies exploring a range of postures, pre-requisites and tricks to bring positivity, heightened awareness and FUN into our daily lives. The first section of this class explores stretches inspired by Vinyasa flow yoga to awaken fluidity of movement, breathing technique and building of…

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